SH in the City

Information on cooking times for turkey to help you prevent illness from foodborne illness.

Making health resolutions for the new year and how to kep those resolutions.

Review of the book "Walk Away the Pounds" by Leslie Sansone. This 6 week program is for beginners and advanced walkers.

If you are too young or otherwise not elegible for the flu shot and end up with a cold or flu there are ways to minimize the effects. Learn how to care for yourself with a cold or flu.

Information on detecting fraudulent practices in Medicare.

Top picks in counter irritant products for topical pain relief

Information on exercise that can improve the tone of pelvic muscles.

A report shows that the use of sleeping pills by seniors may cause more problems than any benefit they may provide.

Information about the yearly recognition of glaucoma as a health concern - helping to bring awareness to this problem.

Certain classes of drugs have been excluded from coverage under Medicare Part D prescription drug coverage including barbiturates and benzodiaapines.

Recipe from the South Beach Diet Recipe Book for Apple-Butternut Squash Soup. The popular South Beach Diet has helped many lose weight.

homemade turkey soup turkey carcass herbs and spices 4 quarts medium onions: recipe turkey soup onio celery fat

Information about the causes of gallstones.

An index of Articles for the Senior Health guide site.

eligibility reform act uniform benefits package veterans health care comprehensive health care priority group: Information about elegibility for VA benefits.

Information about the possible complications of hip replacement surgery.

Information about the flu including ways that flu can be prevented, flu shots and symptoms of the flu.

Top picks for seniors who have difficulty maintaining independence in the home due to physical disabilities. These items can help provide a safe home environment.

Step by step information to help you understand the Medicare Part D prescription drug plan and help you as you review plan options and find the best one for you.

Information on staying dust-free to help ease allergies.